About the Book

Mind, Body & Soul Cookin' is more than just a cookbook; it's a journey into the heart of family, health, and culinary delight. Crafted with care and passion by Chef Teanna Kemp, this cookbook is designed to bring families together in the kitchen, fostering a love for cooking in young chefs while promoting wholesome, nutritious meals.

Wholesome Recipes for All Ages -

Each recipe in this cookbook is carefully curated to ensure it is both delicious and nutritious. From hearty breakfasts to delightful desserts, "Mind, Body & Soul Cookin'" offers a variety of recipes that cater to all taste buds and dietary needs.

Educational Elements-

Beyond recipes, the cookbook integrates educational content about nutrition, the importance of balanced meals, and fun food facts. This approach helps young readers understand the value of what they are cooking and eating.

Beautiful Illustrations -

The cookbook is filled with colorful and engaging illustrations that make each page a visual treat. The artwork is designed to captivate young readers and inspire creativity in the kitchen. The artwork in the book was designed and curated by Oduey Uga.

Interactive Features-

"Mind, Body & Soul Cookin'" includes interactive elements such as QR codes that link to video tutorials and audio clips from Chef Teanna Kemp. These features provide a dynamic and engaging cooking experience.

Cooking together is a wonderful way to bond as a family.

"Mind, Body & Soul Cookin'" encourages families to spend time together in the kitchen, creating delicious meals and lasting memories